A surprisingly large portion of your life is spent in bed sleeping. Because of that, it is important to choose a mattress that will provide you with the comfort and support that you need. The right mattress can promote better sleep, helping to ensure that you are well rested and that you don’t experience the aches and pains that can result from sleeping on the wrong mattress.
All Mattresses Periodically Need To Be Replaced
Over time, mattresses naturally wear out. Typically, most mattresses have a lifespan of about eight to ten years. After that point, they start to provide less support. They may also become lumpy or uncomfortable. The best way to extend the life of your mattress is by flipping it and rotating it in accordance with the instructions provided by the manufacturer.
Understand The Different Kinds Of Mattresses That Are Available
Mattresses come in a wide array of styles. It is important to research all of the types that are available so that you can figure out which option is best for you. Not only do you need to think about the type of mattress but also how soft or firm it is. Different mattresses provide different levels of support. You don’t have to buy the most expensive mattress on the market to get a comfortable night’s sleep. However, you should avoid low-end innerspring mattresses since they tend to wear out more quickly and can become uncomfortable when the springs become noticeable through the padding.
Make Sure You And Your Partner Are On The Same Page
If you share your bed with another person, you need to make sure that you and your partner agree on the type of mattress that you want. Some mattresses allow you to adjust the firmness on each side of the bed individually, allowing each person to choose their own comfort level. You should also make sure that your mattress is large enough to accommodate both of you. Otherwise, you may wind up waking each other up every time one of you moves.
Spend Plenty Of Time Testing Mattresses At The Store
When testing mattresses at the store, don’t just sit on them for a few seconds. Instead, give them a real test by laying on them for at least 15 minutes. Spending five minutes laying on each of your sides and on your back can give you a much better idea of how comfortable the mattress really is. Although this may seem time-consuming, it can help keep you from buying a mattress that isn’t a good fit.
Find Out If You Can Return The Mattress
The only way to know for sure how comfortable a mattress is going to be is by sleeping on it. Nothing is worse than buying an expensive mattress, getting it home, and realizing after the first night or two that it isn’t going to work. To ensure that you aren’t stuck with a mattress that you hate, find out whether or not the store has a return policy. A lot of online companies provide extended trial periods – this Tulo mattress for instance has a 120 day guarantee.
Going down this route means that you can take the mattress back if it doesn’t live up to your expectations once you get it home.
Prevent Allergies With Proper Maintenance
Properly caring for your mattress can help minimise allergy symptoms. Allergy sufferers may benefit from using a hypoallergenic mattress cover. Don’t forget to use pillowcases that are designed to reduce allergens as well. You may need to wash your linens more frequently if you have allergies or asthma. You also may want to look for bedding that is specifically designed for allergy sufferers to minimise your symptoms even further.